#Resilience Blog

The Power of Doing Something

There are moments in our lives when we are faced with a situation where doing nothing is simply not an option. 

We know our next step is not a solution or an answer, but the weight of our experience and our inability to continue doing nothing drives us to want to do something. As a coach, speaker, and author dedicated to fostering resilience, I have discovered that offering something TO DO can be a powerful catalyst for healing. In particular, I have witnessed the profound impact it has on bereaved fathers who are navigating the depths of grief.

Through this work, I have come to understand that providing a sense of purpose and direction can be both valuable and productive. It’s not about offering a definitive solution or an immediate fix, but rather about igniting the spark of life within them. By engaging in conversations, assigning meaningful homework, and offering purposeful tasks, we create an environment where fathers can step forward and act in their own best interest.

Taking that first step – however small it may be – can yield incredible results. It can be cathartic and allows emotions to emerge and healing to take place. It’s not about ticking off checklist boxes, but rather embracing the profound realization that even when unsure of what to do, the act of doing something can create ripples of impact. 

To provide a supportive space for bereaved fathers seeking solace, I am excited to announce our upcoming virtual support group. The monthly open meetings for bereaved fathers will serve as a starting point for this journey. It may not possess a magical quality or promise overnight transformations, but it offers something invaluable—the relief that comes from breaking free of the stagnation caused by doing nothing.

If you find yourself yearning for something, searching for a way to step forward, I invite you to join us. Remember, you don’t have to face this alone. Let me be there to support you along the way. Reach out to me if you’d like to discover how this support group can help you navigate your grief and find the strength to move forward.

In times of loss and sorrow, finding something to do can be a lifeline. It rekindles our spirits, revitalizes our hope, and helps us build the momentum needed to forge ahead. Allow yourself the gift of action, and let us embark on this journey together.


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